Welcome to The Marketplace
Here, we will spotlight some of the products and services that I have found can be beneficial to you as you begin to become active.
Running Mate 5k101
This is the 5k training program that I used last time to learn to run. I will be using it, again, for this time around. Todd does a great job as a running coach. Visit myrunningmate.com/5k101 to find out about this excellent training program and to download the podcast.
SwimOutlet.com
If you are looking for a non-impact way to exercise, swimming is the way to go. (If you don't know how to swim, you can take lessons! That's what I am doing.) As you get into swimming, you will probably need to get some swimwear or swim gear. I recommend SwimOutlet.com. I have found that they have very competitive pricing, frequent sales, and fast, reasonable shipping. Check them out!
