![Image of a 5k run](/images/5kstart-480w360h.jpg)
What's this all about?
Shredded Couch Potato is a free informational website filled with ideas, plans, and tips on getting active and changing your body from that of a lazy couch potato to a shredded couch potato.
Shredded Couch Potato is a free informational website filled with ideas, plans, and tips on getting active and changing your body from that of a lazy couch potato to a shredded couch potato.
Not sure why I made this site and how it is different from other exercise/weight loss sites? Let us give you an explanation for why I am taking on this endeavor. Find out "Why this site?"...
You will find some great helps and ideas on just how to start, what you can do, how you might best achieve success, and more. Read More...
The real ‘meat and potatoes’ of this site is my Blog. This is where you will find out what about my progress and what I am talking about each week. Read the Blog...
There are many products and services available that can assist you with your desire to become active. These are some helpful things that I have found. Visit the Marketplace...
Learn about the author/creator of this site. Find out about me...